Master your
bodyweight.
No gym needed.
Start with Beginning Calisthenics — a structured 12-week full-body program. Guided workouts, step-by-step skill progressions, and smart tracking. 100% offline.
Introducing Beginning Calisthenics
A complete 12-week full-body program built for absolute beginners. Three sessions a week. Nine evidence-based exercises per session. Zero equipment required to start. Pull, push, squat, hinge, and core — all covered.
Everything you need to
level up
A complete calisthenics system — from your first push-up to advanced skill mastery.
Guided Workout Player
GIF-animated exercises, auto rest timers, set coaching, and difficulty tracking — all in one seamless flow.
Skill Progression Tree
From incline push-ups to one-arm variations. Clear milestones and 1,000-rep unlock gates keep you progressing.
Progress Tracking
Fitness assessments with delta metrics. See exactly how much stronger you've gotten since you started.
Calendar + List View
Visual plan schedule with colour-coded status. Know exactly what's done, what's next, and what's coming.
Progressive Unlocking
Workouts unlock in batches of 3 as you complete sessions — keeps training fresh and never overwhelming.
100% Offline
All data stays on your device. No account required. Train anywhere — no internet, no excuses.
Three steps to stronger
Built around how real progress actually happens — assessment, consistency, and iteration.
Take the Assessment
Answer a quick fitness questionnaire. The app builds a personalised plan matched to your current level.
Follow the Plan
Each session is fully guided — exercises, sets, reps, rest timers, and visual coaching all in one place.
Track & Progress
Log difficulty after every set. Watch your numbers climb. Unlock harder variations when you're ready.
Every screen built for
mid-workout use
Large tap targets, high-contrast colours, zero distractions. When you're in the middle of a set, the last thing you want is to squint at your phone.
A clear path from zero to elite
No guessing what to do next. Each skill tree maps the exact progressions to get you from beginner to advanced.
Start free. Upgrade when ready.
Download for free and start the Beginning Calisthenics program today. Upgrade when you're ready for more.
What athletes are saying
From beta testers across India who've been training with the app.
"I've tried every fitness app on the Play Store. This is the first one that actually teaches you how to progress — not just count reps. The skill tree concept clicked instantly."
"The rest timer and GIF coaching during sets is a game-changer. My form on diamond push-ups improved in two weeks. And it works perfectly without internet — huge for my gym commute."
"Started as a complete beginner in January. By March I hit 10 clean pull-ups. The progressive unlocking kept me honest — couldn't skip ahead even when I wanted to. That discipline is what I needed."
Got questions?
Yes, completely. All your workouts, progress, and data are stored locally on your device using AsyncStorage. Nothing ever leaves your phone — no account creation, no cloud sync, no data collection. Works perfectly in flight mode.
Free gives you 3 beginner workouts, the full workout player (rest timers, set tracking), and basic history. Foundation unlocks the complete library of 100+ sessions, all skill progression trees, the calendar view, progressive unlocking system, and lifetime updates — for a single one-time payment.
The beginner and intermediate progressions require zero equipment — just your bodyweight and floor space. Advanced skill work (pull-up tree, dip progressions) requires a pull-up bar or dip station. The app is designed so you can start with literally nothing.
Your plan starts with the first 3 workouts unlocked. Once you complete them, the next 3 unlock automatically. This prevents overwhelm, keeps you focused on the current phase, and mirrors how a real coach would program your training. You can always see upcoming workouts — you just can't start them early.
At launch we'll support UPI, all major debit/credit cards, and net banking via Razorpay — India's most trusted payment gateway. Payments are processed securely by Razorpay; we never store your payment details.
Yes — the Android app is live now on the Google Play Store. Download it for free and start the Beginning Calisthenics program today. An iOS version is in the works; drop your email above and we'll notify you the moment it launches.
Absolutely — it's designed with beginners in mind first. The assessment places you at the right starting point, the skill trees begin with the most accessible variations (incline push-ups, dead hangs), and every exercise has a GIF demo plus progression notes so you always know exactly what to do and how to do it safely.
Ready to train smarter?
Begin your calisthenics journey today. Free to download. No account required. All data stays on your phone.